Ingredients

2 lbs karela

One large chopped onion

1 tomato if needed

Oil for frying/sauté

With such a strong bitter taste, can you believe karela is my favorite vegetable! Its pack with nutrients and minerals for many ailments especially diabetics.

Directions

1. Wash and cut karela length-wise
2. Chip karela, not too thick, not too thin about the size of two nickels
3. In a skillet add oil, less than a 1/4 way from bottom
4. Add onions and karela, sauté/fry
5. Turn regularly to avoid burning but don’t break apart
6. I like my karela fried with a bit of green still in it. If the taste is still too strong you can mellow it out with tomatoes while frying