When I think of barley soup I imagine  comfort in a bowl.  Is your throat a little sore what would be more soothing than a warm bowl of soup?  This version has the benefits in addition to the comfort your body needs. Soup has many beneficial properties to help when   Read More ...

Categories: Uncategorized

Americans have potato chips, West Indians have plantain chips.  Plantain chips is a staple Directions Slice plantains using a box grater or a mandolin Deep fry in oil until color changes to bright yellow Don’t over fry or else it will get burned and absorb too much oil Season with   Read More ...

Categories: Plantain