Cooking time: 60 mins Serving: 4 people

Chicken curry is surely a staple in West-Indian cooking. This basic recipe that everyone craves is not so hard to prepare, all it takes is dash of patience, a sprinkle of flavor and a pinch   Read More ...

Cooking time: 15 mins Serving: 6 people

Lapsi is a pudding- like parsad served during Hindu pujas, particularly offered to the goddesses. It is very simple to make but the trick is to avoid any lumps or clumps of raw flour. The   Read More ...

Cooking time: 30 mins Serving: 4 people

With such a strong bitter taste, can you believe karela is my favorite vegetable! Its pack with nutrients and minerals for many ailments especially diabetics. Directions Wash and cut karela length-wise Chip karela, not too   Read More ...

Cooking time: 30 mins Serving: 6 people

Holi or Pagawah is a time of year that invokes feelings of joy, happiness and the celebration of new life. Holi is the celebration of good triumphing over evil. It occurs during spring, a time   Read More ...

Cooking time: 10 mins Serving: 5 people

Every West Indian home has split channa as a snacking staple. But let’s be realistic who has time to split channa unless you have 3 hours to kill watching Indian movies. Why not make the   Read More ...

Cooking time: 15 mins Serving: 10 people

A spicy gumdrop packed with tang and tons of flavor. Bet you can’t just have one. Who needs gummy bears when you can have this spicy, chewy and sweet exotic treat. Tamarind is one of   Read More ...

Cooking time: 60 mins Serving: 4 people

Spicy mashed potatoes stuffed in a roti, if that isn’t scrumptious I don’t know what is. I like anything portable to eat so why not combine the two. It’s a match made in comfort heaven.   Read More ...

Cooking time: 40 mins Serving: 4 people

Warm and comforting breakfast packed with protein Directions Start overnight by soaking channa in water until it is covered past the top Drain and rinse channa Boil channa approximatly 30 minutes until it is fork   Read More ...

Cooking time: 60 mins Serving: 6 people

When I think of barley soup I imagine  comfort in a bowl.  Is your throat a little sore what would be more soothing than a warm bowl of soup?  This version has the benefits in   Read More ...

Cooking time: 30 mins Serving: 6 people

Guyanese style pancakes, you can’t get this kind of fluffiness from a box mix! Although dosas are typically flat and thin, I tweaked the receipe for fluffy and soft goodness. Great for breakfast or a   Read More ...